Overthinking Under Pressure: A Sport Psychologist Explains What Actually Helps

Alexandra Wagener 1/4/26 Alexandra Wagener 1/4/26

Overthinking Under Pressure: A Sport Psychologist Explains What Actually Helps

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What Is ADHD? An Overview of Attention-Deficit/Hyperactivity Disorder in Children and Adults

Alexandra Wagener 12/19/25 Alexandra Wagener 12/19/25

What Is ADHD? An Overview of Attention-Deficit/Hyperactivity Disorder in Children and Adults

A clear and compassionate overview of ADHD, including types, symptoms, and how it affects children and adults. Helpful for parents, caregivers, and educators.

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Lessons From 561 Miles: How Running a Marathon Became My Greatest Teacher

Alexandra Wagener 10/23/25 Alexandra Wagener 10/23/25

Lessons From 561 Miles: How Running a Marathon Became My Greatest Teacher

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Talking With Kids About Scary Events and Tragedy

Alexandra Wagener 5/29/25 Alexandra Wagener 5/29/25

Talking With Kids About Scary Events and Tragedy

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The Dynamic Duo: Authentic Leadership and Realistic Optimism

Alexandra Wagener 5/29/25 Alexandra Wagener 5/29/25

The Dynamic Duo: Authentic Leadership and Realistic Optimism

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No Growth in the Comfort Zone

Alexandra Wagener 5/29/25 Alexandra Wagener 5/29/25

No Growth in the Comfort Zone

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Filling Our Emotional Well-being Plate

Alexandra Wagener 5/29/25 Alexandra Wagener 5/29/25

Filling Our Emotional Well-being Plate

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Be TRYOUT Ready

Alexandra Wagener 5/29/25 Alexandra Wagener 5/29/25

Be TRYOUT Ready

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