The Dynamic Duo: Authentic Leadership and Realistic Optimism
When people think of leadership, what most often comes to mind is a position of authority, assertion, and dominance over others. Although it can show up in these ways, leadership is not a title. Rather, it is an attribute and is strongest when it focuses on inspiring and motivating one another to reach their fullest potential. It is also something essential in sports and business. So what is it?
Authentic leadership revolves around being genuine, transparent, and knowing who you are–your strengths, weaknesses, and most importantly your values. By leading authentically, you build trust with those around you and establish meaningful relationships with teammates and coaches. This bond helps build a cohesive team and creates that sense of unity essential for success in practices and competitions. Leading authentically does not need external approval from others. Each one of us has the power to let go of expectations and lead by the example of being 100% authentic to your truest self. The great
Being an athlete is not an easy feat. We are continually facing challenges and setbacks that make progression and leadership difficult. When we encounter these obstacles, we can choose to lead authentically by shifting our mindset towards acknowledging the hard within the setbacks and connecting with realistic optimism. Realistic optimism involves staying positive while acknowledging and preparing for failures along the way. This by no means is forced positivity, but rather being able to hold both the hard moments as well as finding the good within those and trusting YOU WILL BE OK. Athletes who show realistic optimism in sports exhibit greater mental resilience and toughness. This genuine response of believing in one’s own ability to overcome challenges through effort and support is a wonderful example of how to lead authentically. All of this is something you can learn. You can train and grow these skill sets by working with a sport psychologist here at Achieve Performance Psychology.
If we as athletes can maintain motivation, positivity, and focus in the face of adversity, teammates will naturally be guided to follow in your footsteps. Your authenticity will inspire those around you and foster an environment where everyone feels supported and strong enough to strive for success and reach their greatest potential, on and off the field.
